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CORE30 is a 30-minute core-focused class designed to improve strength, stability, balance, and overall movement. Classes are held every Tuesday & Thursday from 6:30–7:00 AM, with 8 classes included in your monthly membership. All fitness levels are welcome. Come build a stronger core and start your day feeling strong!
CORE30 is a 30-minute core-focused class designed to improve strength, stability, balance, and overall movement. Classes are held every Tuesday & Thursday from 6:30–7:00 AM, with 8 classes included in your monthly membership. All fitness levels are welcome. Come build a stronger core and start your day feeling strong!